There have been umpteen studies and dossiers rolled out that claim Internet and the allied technologies to be a major cause for the poor health status of the children and adults alike. Be it spending hours together in front of the computer screen playing games or doing office work, each of these activities takes away all that time a person should be devoting to their healthcare.

As ironical as it sounds, social media networks are a turning out to be a good source of inspiration for people to become health conscious. It is a genuine statement to make when one says you need a fitness partner while hitting a gym or going for a run. The idea is that one can always push themselves to do better if you have parallel competition.

Social media networks not only help cultivate this environment for health talk to happen but are informative sources to find fitness centers, expert advice or even downloadable apps that acts as your health monitor.