New York based artist and Tribal Fusion Bellydance star, Irina created this workout not only to enjoy and learn one of most beautiful dance style in the world but also to tone up your upper and lower body.
Starting with a yoga warm up session, this workout consists of three sets of drills that apart from focusing on upper and lower body also incorporates total body sequences that help in engaging the entire body and enhancing coordination. A fun and interesting way of working out while learning a fusion dance form.
Check out the video below to get a glimpse what this workout is all about:
"The Tribal Fusion Bellydance Workout is for dancers of all skill levels. Dancers newest to Tribal Fusion Style can focus on the basic forms of Tribal Fusion movement, while the more experienced dancer can enjoy playing with the medley of layers Irina introduces in the final version of each topic" the website explains.
Click here to learn more about Irina's Tribal Fusion Bellydance Workout.
I really wanted to learn how to belly dance.
Now you can :)...thanks to Irina.